At Operation Valhalla22 (OPV22), we focus on what works. We’re veteran-led and built on lived experience, creating practical support that addresses mental health, physical well-being, and community connection.

Whether you’re transitioning out, managing stress and mental health challenges, or trying to find purpose after service, you don’t have to do it alone. OPV22 is here to provide tools, support, and community for every step forward.

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What We Do — And Why It Works

No two veterans’ journeys look the same. Life after service can bring unique challenges, and healing doesn’t follow a single formula. That’s why OPV22 offers flexible, veteran-driven support meeting you where you are and helping you move forward in the way that works for you.

Mindset & Purpose Rebuilding

• Coaching to regain clarity, confidence, and direction in everyday life.

• Workshops to shift limiting beliefs and rebuild identity beyond service

• Tools for handling stress, regulating emotions, and finding purpose again

Trauma-Informed Fitness & Jiu-Jitsu

• Movement-based recovery that builds resilience and discipline

• Training that restores confidence and calm under pressure

• Use physical training as a path to both strength and recovery

Holistic Healing

• Breathwork and nervous system regulation techniques

• Energy and body-based healing practices for stress release and balance

• Peer circles that offer space to reflect, connect, and heal together

Real Conversations

• Open, judgment-free spaces where nothing is off-limits

• Group storytelling that brings connection, honesty, and even laughter

• A place to break the silence and finally feel heard

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Why OPV22 Is Different

• Veteran-led. We’re not outsiders guessing what you need, we’ve been there.

• Free and accessible. No barriers. No fine print.

• For every stage of the journey. Whether you’re just out, years removed, or somewhere in between, support is here.

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Who We Serve

• Veterans experiencing ongoing mental health challenges after leaving the military

• Veterans working through issues like anxiety, depression, or stress long after discharge

• Veterans navigating long-term mental health needs beyond their time in service

• Veterans seeking continued support for emotional and mental well-being

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Ready to Rise?

No uniforms. No ranks. Just a space to be human, be heard, and begin again.